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Anil Vermicelli Kambu, Pearl Millet
Kambu Vermicelli is an excellent repository of proteins, calcium, folic acid and fat. Kambu gives instant energy. It eliminates gastrointestinal disorders, constipation, cramps and excess gas. It strengthens the immune system and helps in making digestion process easier. The nutrients present in Kambu helps in making bones stronger. Kambu vermicelli has been the first and best choice of people who are obese.
It is a high energy food which is packed with Iron. Kambu has 8 times Iron content higher than in Rice. The rich Iron content in Kambu aids in improving the hemoglobin level in the blood and prevents anemia.It is also rich in fiber, protein, minerals such as magnesium, zinc, manganese, folic acid, amino acids, lecithin, potassium, B complex vitamins, and calcium. Niacin in B complex vitamins reduces cholesterol, phosphorus plays an important part in the structure of body cells and magnesium is essential for maintaining heart health. Potassium and Magnesium help to prevent blood pressure.
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